Elisa Carter, LMHC
I am a Licensed Mental Health Counselor and Certified Yoga Instructor with over 15 years experience. I specialize in treating trauma recovery, PTSD, children with disabilities (ADHD, Autism, Learning Disabled) and incorporate my Yoga Instruction as a means of assisting in the healing process. Progressive relaxation techniques used in Yoga practices have been a proven tool for overcoming feelings of anxiety, managing anger, elevating mood, increasing ability to focus / pay attention and increasing self-worth. I also specialize in working with individuals and caregivers in positive behavior modification techniques that are sure to break any negative cycle of behavior and bring peace to your home.
I take a holistic approach to working with my clients that includes mindfulness techniques and proven strategies for identifying and overcoming emotional blocks to recovery. I have a passion for helping people identify and strengthen their true authentic selves.
Education: Bachelors Degree; Masters Degree in Clinical Mental Health Counseling from Stetson University