Services at Better Day Therapy
Individual Therapy
Evidence-based therapy for anxiety, trauma, OCD, depression, and life transitions. EMDR and ERP available. In-person in Edgewater and via telehealth.
Coaching & Consulting
Practical, skills-focused support for adults navigating ADHD, burnout, career transitions, and the gap between where you are and where you want to be.
Couples Counseling
Support for partners navigating communication breakdowns, disconnection, conflict, and major life transitions.